How to Tend to your Mental Health as a Black Leader or Executive

from LinkedIn

Last month was BIPOC Mental Health Awareness month, but I’m a BIPOC Mental Health Awareness all the time kinda girl, so I’m bringing back this great piece from Miriam Pearsall, MPH Pearsall, via WellBeing Trust, on how 8 Black executives intentionally tend to their mental health. *actual article linked below*

From pausing to watch an affirming video, to walking breaks, to investing in a leadership coach, these Black leaders share how critical their mental fitness is to their leadership and how they have gotten practical about making sure that despite their workload, that it remains a priority.

"Filling My Cup: 8 Black Executives on Tending to Their Mental Health"